Whether you’re exploring a new career path, returning to work after injury or illness, or seeking clarity about your next step, vocational counselling can help you find direction and confidence. My approach combines career development strategies with a holistic understanding of mental health, ensuring your goals align with both your abilities and well-being.

Services include:

Employment and career counselling

Vocational assessments and evaluations

Return-to-work planning and coordination

Career exploration and labour market research

Job development and job search strategies

Resume, interview, and workplace readiness coaching

Transferable skills and strengths identification

Accommodation and workplace adaptation planning

Support for individuals with mental health or physical barriers to employment

Life can pull us in many directions, and it’s easy to lose balance when stress or self-doubt take over. My counselling approach helps you slow down, find calm, and get clear on what matters most. Together, we’ll create space for healing and positive change at a pace that feels comfortable for you.

Areas of focus:

Anxiety and stress reduction

Depression management and mood regulation

self regulation/anger management support

Life transitions and personal growth

Parenting and family adjustment support

Career stress and workplace challenges

Grief, loss and change support

Trauma-informed counselling

Self-worth and confidence building

Nervous system regulation and grounding strategies

Relationship and communication challenges

Mental health support

*Coming Soon*

Bridgepoint will offer a growing collection of workshops and courses designed to support both professionals and clients in creating meaningful change. These sessions blend evidence-based strategies with real-world experience to help participants strengthen skills, increase self-awareness, and build confidence in both personal and professional settings.